Keto Lunch Ideas: 9 Keto Meals which you can take to Work

KETO LUNCH IDEAS

 

There are so many delicious keto recipes that I get lost at times.

The 14 quick keto dinner is not the only low carb but are perfect delicious keto meals. You can also check the 9 slow cooker keto dinner recipes.

When it comes to work then we get confused, what can we easily carry to our office lunch boxes.

Here are some keto lunch ideas to work. 

 

1. LOW CARB EGG ROLL IN A BOWL 

keto lunch ideas
Image and Recipe by hip2save.com

It is easy to carry 1 bowl meals.

This is one of the keto lunch ideas to work. 

It is so easy and delicious that I started making it often.

See the Recipe from Hip2Save.com

 

2. ZUCCHINI PASTA WITH CHICKEN AND PISTACHIOS 

keto lunch ideas
Image and recipe by happybodyformula.com

This is a gluten-free, great zoodle recipe.

This is super yummy and you would like to make it weekly to delight your taste buds.

Look at the simple, descriptive instructions from HappyBodyFormula.com

 

3. LOW CARB CABBAGE LASAGNA 

keto lunch ideas
Image and Recipe by lowcarbyum.com

This is a fantastic recipe.

It says it takes 10 minutes to prepare but it took me nearly 30 minutes. So would suggest you prepare the ingredients a night before.

Here goes the recipe by LowCarbYum.com

 

4. BACON CHEESEBURGER CASSEROLE 

keto lunch ideas
Image and recipe by bunsinmyoven.com

When it comes to cheese, obviously it is going to be delicious. Well, at least for me.

It will take you an hour to make this delicious casserole dish.

Here’s the recipe by BunsInMyOven.com

Do not get confused with so many images of different recipes. The bacon Cheeseburger casserole is at the bottom.

 

5. CREAMY SHRIMP AND BACON SKILLET 

keto lunch ideas
Image and Recipe by thenourishedcaveman.com

If you want something light for the lunch then here is a keto lunch idea packed with healthy protein and healthy fats.

This gonna be a low carb, and absolutely delicious creamy meal.

Check this recipe from TheNourishedCaveMan.com

 

 

6. BACON AND SALMON CREME SAUCE 

keto lunch ideas
Image and Recipe by lowcarbmaven.com

Trust me, this is the best salmon dish you will ever have.

This is just so so delicious.

It will take you less than 30 minutes to prepare.

Here is the recipe from LowcarbMaven.com

 

7. SCALLOPS WITH CREAMED SPINACH AND CHORIZO 

keto lunch ideas
Image and recipe by ketodietapp.com

This is a fancy dish with the punch of different flavors.

You can use both fresh and frozen scallops for this recipe.

Check the instructions from KetoDietApp.com

 

8. LOW CARB TORTILLAS

keto lunch ideas
Image and Recipe by ketoconnect.net

This is a tortilla recipe made with just 2 ingredients.

Coconut flour and eggs. Well, other ingredients are there like garlic powder, chili powder, salt.

If you are looking for keto lunch ideas to work, then this is best.

The Recipe from KetoConnect.net

 

9. RANCH CHICKEN AND VEGGIES

keto lunch ideas
Image and recipe by primallyinspired.com

This is a one-pan meal.

One pan meal is so easy to prepare.

If you like ranch flavor then you are surely going to love it too.

The recipe by PrimallyInspired.com

 

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Related:

Do you love Fruits? Well, check the fruits which you can safely have while on a ketogenic diet.

16 Easy and Hot keto soup recipes to cherish.

13 Keto side dishes to go along with any keto meal. 

 

 

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